Parenting Email Program
Baby sitting on the floor holding a wooden block.

Hello!

Your baby is now seven months old, and we are sure there are lots of new things happening at your home. This month we’ll talk about a few of these things, like how new foods are changing your baby’s poop, and new teeth.
Adult changing baby's diaper.

Poop

Your baby’s poop may change when you start introducing solid foods. Poop may become firmer, have a strong odour, and contain pieces of food. Brown, tan, yellow, and green are all normal colours for a baby’s poop. It can be normal for children to focus and turn red when pooping, as long as the stool is still soft when it comes out.

You can encourage your little one to have healthy bowel habits by:
  • Offering healthy, foods like whole grains, fruits and vegetables (apples, peas, beans, pears, and prunes are great ones to try!)
  • Offering small amounts of water in an open cup
  • Encouraging regular movement and activity
Constipation
  • If your child is having pain when pooping, and their stools are hard and dry, they may be constipated.
  • If you are worried that your child is constipated often, or for a long period of time, connect with your health-care provider.
Smiling baby showing two bottom teeth.

Teething

The first teeth commonly appear from six to 10 months of age, but may come in earlier, or even later than this. You may notice these signs that your baby is teething:
  • Drooling
  • Crankiness and irritability
  • Red cheeks
  • A need to chew on things
Fever, stuffiness, runny nose, and diarrhea are not signs of teething. If your baby is experiencing these symptoms you should speak to your doctor.

Babies who are teething may have sore or tender gums. You can help your child by:
  • Massaging the gums with a clean, wet cloth that has been chilled in the refrigerator.
  • Offering a teething ring to your child. Babies massage their own gums by chewing on hard, smooth objects.
Avoid giving your teething baby:
  • Hard foods like raw carrots that could cause choking
  • Sweet foods and teething biscuits that could cause tooth decay
  • Over-the-counter teething gels unless advised by your doctor

Caring for baby’s teeth

  • When teeth appear, brush your child’s teeth twice a day, for two minutes each time.
  • For children under three years of age, Health Canada recommends using a small amount of fluoride toothpaste (the size of a grain of rice) if the child is at risk of developing tooth decay. Ask a health-care provider if your child is at risk. 
  • For children three years of age and older, Health Canada recommends using a pea-sized amount of fluoride toothpaste.
  • When your child has finished feeding, do not allow milk to pool in the baby’s mouth. When milk sits on a baby’s teeth (e.g., while falling asleep) the natural sugar in the milk can cause decay. If you use bottles, hold your baby during feeds.
  • Lift your child's upper lip regularly and look to see if white or brown spots are on the teeth. These may be the first signs of a cavity. If you see any, take your child to the dentist.
Tips for a healthy mouth
Adult brushing their teeth.

Parent's dental health

A healthy mouth is important to overall health throughout life. Brushing your own teeth is a great way to role model healthy habits!

Adults should brush twice a day for two minutes each time, using a fluoridated toothpaste, and don’t forget to floss daily! See your dentist regularly.
Baby mouth showing two bottom teeth.

Dental funding

Your baby may be eligible for free dental care through Healthy Smiles Ontario.

For more information about
dental funding and programming for you or your baby, call our Oral Health Program:

Hastings and Prince Edward Counties

  • 613-966-5500 or 1-800-267-2803, ext. 680

Kingston, Frontenac and Lennox & Addington

  • 613-549-1232 or 1-800-267-7875, ext. 1218

Leeds, Grenville and Lanark Counties

  • 613-345-5685 or 1-800-660-5853, ext. 2456
We hope the next couple of weeks are filled with toothy smiles! We’ll connect again next month when your baby turns eight months old.