Parenting in KFL&A
Newborn baby yawning
Welcome to Parenting in KFL&A!
Being a parent is exciting, and often overwhelming. KFL&A Public Health can help you during this journey by sharing information and local resources about taking care of your baby and yourself.

We are so excited that you’ve signed up to receive these e-mails! We wanted to answer some commonly asked questions right away.

How often will I receive an e-mail? We will send you weekly e-mails for the first few months as there is lots to share with parents of a newborn! As your baby grows older, we’ll send e-mails less often.

What if I signed up for e-mails when my baby is older? If you’re signing up for the program later and have an older baby or child, we’ll start sending you e-mails based on your child’s age.
View all e-mails
What will the e-mails be about? Each e-mail aims to answer the questions that you have based on your child’s age. You can expect to learn about:
  • Your child's developmental
  • Recommended times to book appointments
  • Parenting ideas
  • Nutrition information
  • Tips to take care of yourself
  • Fun and helpful links to KFL&A family resources

Who wrote the e-mails? Each e-mail has been written by health professionals at KFL&A Public Health, including registered nurses, lactation consultants, and registered dietitians. We have worked together to highlight health information that you and your family can trust.

What if I don’t want to receive these e-mails? Click unsubscribe at any time.
When you have questions or need support, please connect with us.
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Child and Babytalk
613-549-1154, ext. 1555
Monday to Friday to speak to a Registered Nurse.
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Home visit
Healthy Babies Healthy Children
613-549-1232, ext. 1524
Text 613-561-5922
We'll be in touch with lots of information soon! Take care!
KFL&A Public Health, 221 Portsmouth Avenue, Kingston, Ontario K7M 1V5